Slow braised lamb shanks with olive oil mash
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Prepare
30 mins to 1 hour
Cook
over 2 hours
Serve
Serves 4
Dietary
Egg-free
Gluten-free
Nut-free
Save to My Food
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By
James Martin
From
2007-16
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Ingredients
To prepare the lamb shanks
4
lamb shanks
3
garlic
cloves, sliced into 4 pieces
4 sprigs fresh
rosemary
, sliced into 3 pieces
4 anchovy fillets, sliced into 3
To cook the lamb shanks
3 tbsp
olive oil
4 banana
shallots
, finely chopped
3
garlic
cloves, finely sliced
300ml/11oz
red wine
400g/14oz canned whole tomatoes
3 fresh tomatoes, roughly chopped
2 sprigs fresh
rosemary
2 sprigs fresh
thyme
250g/9oz cooked
butter beans
(or canned
butter beans
, drained and rinsed)
2 tbsp
red wine vinegar
750ml/1 pint 6fl oz
beef stock
salt and freshly ground
black pepper
For the olive oil mash
1 kg/2lb 2oz
King Edward
potatoes, peeled and cut into chunks
pinch
salt
75-110ml/3-4fl oz extra virgin
olive oil
salt and freshly ground
black pepper
To serve
25g/1oz
butter
1 small bunch flatleaf
parsley
, roughly chopped
drizzle of extra virgin
olive oil
How-to videos
Method
Preheat the oven to 140C/280F/Gas 1.
To prepare the lamb, using a sharp knife, make three small incisions in each of the lamb shanks.
Secure together a piece of garlic and rosemary by wrapping an anchovy third around them and insert this into one of the incisions in the lamb, pushing in firmly. Repeat to use up all the garlic, rosemary and anchovy.
To cook the lamb shanks, heat a frying pan until hot most active sugar baby site Philippines and add one tablespoon of the olive oil to the pan. Add the lamb shanks and fry on each side for one minute until browned all over.
Meanwhile, heat a large ovenproof casserole dish until fake sugar baby warning signs hot and add the remaining olive oil, shallots and garlic.
Fry the shallots and garlic for about 2-3 minutes, safe sugar baby sites Philippines until just softened, but not browned.
Add the red wine and sugar daddies near me Philippines bring to the boil.
Add the canned tomatoes, fresh tomatoes, rosemary, thyme, butter beans and red wine vinegar and return to the boil.
Place the lamb shanks into the sauce and cover with the beef stock. Season with salt and freshly ground black pepper.
Bring to a simmer, cover and place in the oven to cook for 3-4 hours, or until the meat is meltingly tender and falling off the bone.
For the olive oil mash, place the potatoes into a large saucepan and cover with water. Add a pinch of salt, place on the heat and bring to the boil.
Simmer for 10-15 minutes until tender.
Drain well and return to the pan over a low heat for a few seconds to remove any excess moisture.
Using a potato masher or ricer, mash well, adding the olive oil to slacken and flavour the potatoes. Season with salt and freshly ground black pepper.
To serve, remove the find sugar daddies Manila lamb shanks from the sauce and place onto four serving plates.
Whisk the butter into safe first meet sa sugar dating the sauce and stir in the flatleaf parsley.
Taste to check the seasoning and add a little more salt and freshly ground black pepper if necessary.
Spoon the sauce over the lamb shanks and serve with the olive oil mash. Drizzle sugar baby bio examples over a little extra olive oil to finish.
How-to videos
Knife skills: how to finely chop
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This recipe is from…
2007-16. 204. 18/10/2015 on BBC One
2007-16
204. 18/10/2015
The best bits and favourite moments from Saturday Kitchen.
BBC One
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